One of the things I’m most grateful for in my life is that I feel part of a wonderful support community through this blog. While we don’t celebrate the day officially here in… Continue reading →

The benefits of physical activity for people who have undergone treatment for breast cancer are numerous, from reducing fatigue to helping regain a sense of well-being. However, as with diet recommendations, it can… Continue reading →

In advance of International Clinical Trials Day on May 20th I have developed, in partnership with patient engagement company, merakoi, a survey to identify patient understanding of early phase clinical trials and the factors that… Continue reading →

I actually posted this poem last Friday – it was almost like I had a presentiment of losing Ilene – and she commented to thank me for sharing her poem. Reading it again… Continue reading →

Nancy’s now annual Summer Blog Hop is here and I’ve missed taking part in previous years, so I promised myself not to miss it this year. I love this way for us to… Continue reading →

Last month I asked for your suggestions for thoughtful and practical gifts for newly diagnosed cancer patients. Thank you for your super ideas which I turned into a post for Patient Empowered Network.… Continue reading →

I’m putting together my regular monthly article for the Patient Empowerment Foundation, and this month I’m asking the question – what do you do when your doctor tells you not to Google?  This… Continue reading →

Those who follow me on my social media channels will know that in my other life outside of this blog I am a social media writer, trainer and consultant. I’m part of the… Continue reading →

My beautiful friend Pasha Hogan is offering a free live event this Sunday September 20th on the topic of cultivating compassion in challenging times. The literal root of the word compassion is “to… Continue reading →

Today is World Poetry Day and in thinking of a poem to share with you I came upon this beautiful poem from the late Irish poet and philosopher John O’Donohue. It feels most… Continue reading →

It’s with great sadness that I write of the death of our friend Jan Baird Hasak. Older readers of this blog will remember Jan as a gracious part of our community. Jan was… Continue reading →

Today is World Mental Health Day, which is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental… Continue reading →

“Writing means revealing oneself to excess” –  Franz Kafka Occasionally when I write something on this blog, I pause before hitting the “publish” button and wonder have I revealed too much of myself?… Continue reading →

We lost one of my most beloved poets yesterday. The incomparable Mary Oliver. Since I first started sharing poems here, she is the poet I return to again and again. Her poems are… Continue reading →

Now I know I am in danger of generalizing here, but through personal observation,  I have noticed that many cancer survivors are high-achieving, driven, perfectionists with very high expectations of how they should be after their… Continue reading →

Today is my birthday. I am now of a “certain age”, but like my mother before me, I don’t talk about age.  Anne Lamott is a writer I admire hugely and her quote… Continue reading →

If I am encouraging you to take up my weekly writing prompt, I really should be joining you. I need the inspiration too!  The first thing I thought of this morning was the… Continue reading →

If I put this post off any longer I will never get round to it, so here goes! 1.  How long have you been blogging (or reading blogs)? I started my blog in… Continue reading →

Today is designated #NationalBookLoversDay.  Are you a book lover? I sure am. I devour books and can’t sleep without first reading a chapter of whichever book I have on the go. I love reading… Continue reading →

Thanks to all of you who responded to my call for tips and advice on coping with scanxiety. The article is now published. It may not be officially part of the medical lexicon yet,… Continue reading →

Each year around the world, International Women’s Day is celebrated on March 8. To mark today, I want to give a shout out to all the women who have inspired and continue to inspire me here on Journeying… Continue reading →

This showed up on my Facebook news feed today – I am sure it showed up for many of you too. My heart breaks all over again. How do you feel when you… Continue reading →