Mindful Monday

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the anchor meditation Instead of being blown around by the strong winds of your mind, why not drop anchor in the infinite ocean of stillness? It only takes a moment: Simply bring all… Continue reading

*Featured Poem* Nine Squares

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Nine Squares is the title of a poem by Liz, author of the Paw Paw Salad blog, and when I read it today, I just had to share it with you.  This poem… Continue reading

The 10K Record

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I have a special story to share with you today. It is a story about diving; a story about a family affected by cancer; and a story about never giving up. This is… Continue reading

Health Activist Writer’s Month Challenge Day 30 #HAWMC

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Day 30 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health. Today’s prompt: Word Cloud. Make a word cloud or… Continue reading

Health Activist Writer’s Month Challenge Day 29 #HAWMC

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Day 29 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health.  The penultimate day of our writing challenge and… Continue reading

Health Activist Writer’s Month Challenge Day 28 #HAWMC

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Day 28 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health.  Today’s writing prompt: The First Time I… Write a… Continue reading

Health Activist Writer’s Month Challenge Day 27 #HAWMC

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Day 27 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health.  Today’s prompt is a nice one: 5 Challenges.… Continue reading

Health Activist Writer’s Month Challenge Day 26 #HAWMC

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Day 26 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health. Today’s writing prompt: Health tagline. Give yourself, your… Continue reading

Health Activist Writer’s Month Challenge Day 25 #HAWMC

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Day 25 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health.  Today’s prompt: Third person post. Write about a memory you… Continue reading

Health Activist Writer’s Month Challenge Day 24 #HAWMC

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Day 24 of the WEGO Health Activist Writer’s Month which I have signed up for – a month dedicated to the art of writing about health. Today’s writing prompt: Health Mascot. Give yourself, your condition,… Continue reading