Does the internet depress you?

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Did you see the report last week which appeared in various social media blogs and articles linking excessive internet use to depression? Psychologists from Leeds University found what they said was “striking” evidence that… Continue reading

Meat Free Monday

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Being Irish, I just had to feature a potato recipe at some stage. I love potatoes – boiled, mashed, baked, chipped, roasted and made into these tasty potato cakes. Kale is a species… Continue reading

The importance of social media to non-profits

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I love writing this blog. It has been a cathartic experience for me on a personal level as I struggled to come to terms with the changes in my life after my breast… Continue reading

Guest Blog Post: Healing Grief

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I have been following Lauren Zeefe on Twitter for quite a few months and been inspired by her compassionate and wise “tweets” on healing grief. I wanted to learn more, so I contacted Lauren… Continue reading

Poetry Friday

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Daisy Goodwin writing in the Sunday Times last week, declared that “a good poem is better for you than pills or therapy”. I have to confess that despite my love of poetry, I don’t… Continue reading

World Cancer Day

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Today, 4 February is designated World Cancer Day to raise awareness of the global impact of cancer and increase understanding of prevention, detection, treatment and care. It is led by the International Union… Continue reading

On joy

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”  Thich Nhat Hanh “Joy does not simply happen to us. We have to choose joy… Continue reading

Minimally invasive approach may help curtail spread of cancer

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Interesting  and a little personally frustrating  to read that new research claims breast cancer patients benefit from a minimally invasive procedure to curtail the spread of cancer after the tumour has been removed.… Continue reading

Christina Applegate speaks of her breast cancer experience

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Oprah recently interviewed Christina Applegate and I was struck by her telling Oprah that before she went in for her surgery, she staged her first—and last—nude photo shoot. “I made sure that I… Continue reading

The Wounded Storyteller

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The Wounded Storyteller is the title of a book by Arthur Frank which portrays  individuals  who live with some form of illness or disability in what he terms  “remission society.”  His basic premise… Continue reading