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Depression knocked at my door as cancer exited.

World Mental Health Day

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Today is World Mental Health Day.  The day promotes open discussion of mental disorders, and investments in prevention, promotion and treatment services. This year the theme for the day is “Depression: A Global… Continue reading

Motivation Monday

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Interview with actress Maura Tierney on her breast cancer experience

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In the latest edition of Coping with Cancer, the actress Maura Tierney opens up about her breast cancer experience.  In 2009, the former ER actress, Maura Tierney found a lump in her breast and following a… Continue reading

What does it mean to be your own health advocate?

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Next Tuesday, I am giving a talk on how to be your own health advocate and I would love to hear what you think I should include in this talk. What does it… Continue reading

Announcing the Breast Cancer Consortium

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Gayle Sulik,  sociologist and author of Pink Ribbon Blues, How Breast Cancer Culture Undermines Women’s Health has brought together a dynamic group of professionals to form the Breast Cancer Consortium. Announcing the launch… Continue reading

How to exercise after breast cancer..and why you should

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Yesterday, October 1st, saw the start of breast cancer awareness month. To mark the day, and in the lead up to Breast Health Day on October 15th, Europa Donna Ireland hosted a talk… Continue reading

A Mindful Start To The Day

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You Reading This, Be Ready  Starting here, what do you want to remember? How sunlight creeps along a shining floor? What scent of old wood hovers, what softened sound from outside fills the… Continue reading

Always Hope – Dedicated To The Memory of Lori

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I am so deeply saddened to hear of the passing of Lori Hope, author of  Help Me Live: 20 Things People With Cancer Want You to Know. I first met Lori two years… Continue reading

Mindful Monday

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“Even in the mud and scum of things, something always, always sings.” ― Ralph Waldo Emerson. Today’s quote reminds me of our recent celebrating the ordinary exercise. I think it serves as a… Continue reading