Meat Free Monday

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Another autumnal recipe and a sweet treat into the bargain for you today. Baking these apples will fill your kitchen with the most divine smells of apple, cinnamon, toasted nuts and the scent of… Continue reading

10 Things to Say Yes To!

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Green vegetables. People who make you laugh. A goal or dream that won’t go away. Being in nature and getting fresh air. Sitting in sunlight. Spontaneous hugs. An invitation that feels exciting and… Continue reading

Your greatest weakness could be your greatest gift!

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And so as we come to the end of World Mental Health Week, I cannot think of a better way to round it off on World Mental Health Day than with the following… Continue reading

Reflections on my birthday

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Today is my birthday. I am a real birthday person. I love to celebrate each year, not in any big way though; I much prefer the quieter simpler celebrations in life. Some birthdays… Continue reading

Friday Freebie

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Do you like vintage fashion and decor? I have a real passion for it . This Sunday a Vintage Fashion and Decor Fair will take place in The Royal Marine Hotel, Dun Laoghaire, Dublin… Continue reading

Would like to meet

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You all know how much I enjoy the interaction with like-minded people online. I have shared and learned so much from you (and as an added bonus some of you have become treasured… Continue reading

The Power of Positive Thinking

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It is wonderful to see such a great response to this week’s mental health theme of Building Resilience and thank you all for your comments which are adding so much to the posts. Yesterday we… Continue reading

10 Ways to Build Resilience

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In psychological terms when we speak of resilience, we refer to the  positive capacity of individuals to deal with stress and adversity. The good news is that resilience is most commonly understood as a process,… Continue reading

Pass It On… Until Every Woman Knows

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The life-science company, Genomic Health,  have announced the launch of an online campaign, Pass It On… Until Every Woman Knows, to educate people about personalized breast cancer treatment and the Oncotype DX® breast cancer… Continue reading

Breast health is up to you

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What you choose today can influence your future breast health. Click on the Breast Health Day video above to discover the healthy choices that can influence your future breast health!