The Five Minute Favor

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Have you heard of the Five Minute Favor? After a decade of research for his best selling book, Give and Take, Wharton professor of management, Adam Grant recommends this deceptively simple practice. Take just… Continue reading →

#MondayMotivation

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Weekly Round Up

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Watch this video; then tell me what you think #mbctime

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Stop and Hear the Music

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  I’d like to share a story with you today. It’s a story with a message I find very moving and powerful. By most measures, he was nondescript: a youngish white man in blue jeans, a long-sleeved T-shirt and… Continue reading →

Mindful Monday

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Weekly Round Up: Awareness Days

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Weekly Round Up: Keeping It Real

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Latest update on our dear friend Karen

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Our dear friend Karen has started treatment, and I know some of you may be wondering how it is going for her. With her permission, I am sharing Karen’s latest email update.  I… Continue reading →

A Gift For #NationalPoetryDay

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A Gift Just when you seem to yourself nothing but a flimsy web of questions, you are given the questions of others to hold in the emptiness of your hands, songbird eggs that… Continue reading →