Meat Free Monday
I am intrigued by today’s combination of ingredients – something completely outside my usual repetoire but a dish I am really looking forward to trying. It features some of my favourite ingredients but… Continue reading
Tag Archive: vegetarian recipe
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Meat Free Monday
Not exactly a store cupboard essential in many of our kitchens, quinoa (pronounced KEEN-wah) nevertheless has a lot to recommend it. It is a very versatile grain (gluten-free) with a delicate texture, mild nutty flavour and high… Continue reading
Meat Free Monday
Today’s recipe of baked tomatoes stuffed with quinoa makes a tasty supper dish. Quinoa (pronounced keen-wah) is simply bursting with vitamin B and iron and is a wonderful grain as it contains all 8 essential amino… Continue reading
Meat Free Monday
Pulses, specifically chickpeas, form the basis of today’s Meat Free Monday recipe. The recipe comes from Mr River Cottage, Hugh Fearnley-Whittingstall, and makes a hearty, wholesome and satisfying meal. I usually have both the… Continue reading
Meat Free Monday
Being Irish, I just had to feature a potato recipe at some stage. I love potatoes – boiled, mashed, baked, chipped, roasted and made into these tasty potato cakes. Kale is a species… Continue reading
Meat Free Monday
Today’s recipe features beetroot, which, if you can’t find fresh, are also sold in handy vacuum packs. The scarlet colour of beetroot is thought to be a combination of the naturally occurring yellow… Continue reading
Meat Free Monday
Today’s recipe is a twist on a classic cauliflower cheese recipe. Cauliflower is a vegetable that is often overlooked, but I really like it. It is a member of the cruciferous family, known for… Continue reading
Meat Free Monday
Today’s recipe is stuffed butternut squash. One of the most abundant nutrients in winter squash, beta-carotene, has been shown to have very powerful antioxidant and anti-inflammatory properties. This vegetable is also rich in Vitamin… Continue reading
Meat Free Monday
Normal service has resumed! After the christmas hiatus, it is time to get back into a routine and as it’s Monday, it’s time for the Meat Free Monday recipe. I’ve recently discovered a… Continue reading
Meat Free Monday
Today’s Meat Free Monday recipe is a healthy alternative to traditional burgers. Falafel burgers are based on chickpeas which are high in protein and one of the earliest cultivated vegetables. They are a good source… Continue reading
