I really like this motivator from Cheryl Richardson’s latest newsletter. As you set about making the rest of your life the best of your life, get in the habit of looking for signs… Continue reading
Have you ever experienced such intense sadness you couldn’t imagine ever feeling hopeful about ANYTHING again? Maybe, like me, you once stood in the corner, gulping your champagne, at a New Year’s Eve… Continue reading
Find Your Secret Garden In the Middle Ages, secret gardens in Europe became refuges from the chaos, wars and disease. These secret gardens were places for healing and spiritual communion where fragile flowers,… Continue reading
Breath awareness moves us into the here and now. It quickly transforms attitudes and shifts the mind to a transcendent place. By concentrating on the breath we become more self-aware and conscious, more… Continue reading