Where are you right now?

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How often are you engaged in a task while focused on another activity that needs to get done? Lifecoach Cheryl Richardson’s latest newsletter is on the topic of noticing where your mind is… Continue reading

Guest Blog Post “Inspired”

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In 2008 I lost my mother to breast cancer. I didn’t know how to be a daughter without a mother. I looked for resources and stories like mine, but I couldn’t find many… Continue reading

Poetry Friday

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Turquoise She was once an eleven year old girl in a long-sleeved and turquoise t-shirt from the children’s department. And now she stands before me, or rather she doesn’t stand before me at… Continue reading

Friday Round-Up

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Most read posts on the JBBC blog this week   Can you have too much information? 182 The Lady with the Lamp 165 Guest Blog: Pink Intentions1 159 From Cancer to Motherhood 143… Continue reading

From Cancer to Motherhood

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Today’s guest post is a subject very close to my heart. Special thanks to Dr Sonja Kristiansen MD, a board certified Reproductive Endocrinologist Infertility (REI) specialist, for providing us with her expert advice.… Continue reading

Could a dose of the blues lift your spirits?

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Scientists have found that exposure to blue light boosts activity in the parts of the brain that handle emotions. They believe the findings could explain why light appears to improve mood in both… Continue reading

Guest Blog: Pink Intentions

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Today’s guest blog post comes from Katie Ford Hall, author of the Uneasy Pink blog.  As we come to the end of breast cancer awareness month, her post ties in nicely with discussions on… Continue reading

Clearing life’s everyday haze

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“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~ W.M. Lewis I was reminded of this quote while reading Therese Borchard’s… Continue reading

Meat Free Monday

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  Not exactly a store cupboard essential in many of our kitchens, quinoa (pronounced KEEN-wah) nevertheless has a lot to recommend it. It is  a very versatile grain (gluten-free) with a delicate texture, mild nutty flavour and high… Continue reading

Stronger than doubt

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Your doubts may feel strong and compelling, yet you are much stronger. After all, you have the ability to take action.Your doubts require a certain specific scenario in order to make any sense.… Continue reading