On forgiveness, healing and health

by

Anger, resentment, and guilt are often major contributors to stress and most frequently lie beneath emotional pain. Recent research indicates a correlation between chronic anger and hostility, and certain physical symptoms as well.… Continue reading

A song for all beings

by

Amidst all the madness of shopping, gift wrapping, visiting, cooking, cleaning and the hustle and bustle of preparing for Christmas, why not take  just 10 minutes of your day to restore your spirit… Continue reading

How feelings hold the key to our emotional freedom

by

I have really been enjoying a series of posts on Accomplish Change delving behind our everyday feelings and what they can teach us. Our feelings are nature’s way of guiding us to take… Continue reading

Meat Free Monday

by

I have a special Meat Free Monday post for you today – a guest post from Neta. To share her passion for food and healthy living, Neta runs the  Heal with Food website, which provides… Continue reading

Our Deepest Fear

by

Watch and listen as author Marianne Williamson speaks the beautiful words of “Our Deepest Fear”,  memorable words spoken by (and often wrongly attributed to) Nelson Mandela.

How stories can heal the wounded places

by

     Everything is held together with stories. That is all that is holding us together, stories and compassion ~ Barry Lopez   Perhaps it is because I come from an Irish tradition… Continue reading

Friday Round-Up

by

Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading

Poetry Friday

by

A slightly different take on the traditional Twelve Days of Christmas theme, today’s poem comes courtesty of  the talented Philippa of  the Feisty Blue Gecko blog. The Twelve Days of Chemo On the first… Continue reading

The Well Trodden Path

by

UPDATE: The following post was written by Rachel Moro Cheetham, a beloved member of the breast cancer blogging community. It is with great sadness that I update this with the news that Rachel… Continue reading

Understanding a sentinel lymph node biopsy

by

When breast cancer spreads, it often appears first in the sentinel node–the first node to which the tumor drains. I had a full axillary clearance when diagnosed with breast cancer in 2004 – no… Continue reading