9 Ways to Live a Longer and Better Life
It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading
Author Archive
Hope for ER-negative breast cancer patients
Women who have estrogen (ER)-negative breast cancer may have more drug-treatment options than previously thought, a Creighton University study suggests. The study is reported in the Oct. 11 online version of the journal… Continue reading
Meat Free Monday
Another autumnal recipe and a sweet treat into the bargain for you today. Baking these apples will fill your kitchen with the most divine smells of apple, cinnamon, toasted nuts and the scent of… Continue reading
Your greatest weakness could be your greatest gift!
And so as we come to the end of World Mental Health Week, I cannot think of a better way to round it off on World Mental Health Day than with the following… Continue reading
Reflections on my birthday
Today is my birthday. I am a real birthday person. I love to celebrate each year, not in any big way though; I much prefer the quieter simpler celebrations in life. Some birthdays… Continue reading
Friday Freebie
Do you like vintage fashion and decor? I have a real passion for it . This Sunday a Vintage Fashion and Decor Fair will take place in The Royal Marine Hotel, Dun Laoghaire, Dublin… Continue reading
Would like to meet
You all know how much I enjoy the interaction with like-minded people online. I have shared and learned so much from you (and as an added bonus some of you have become treasured… Continue reading
The Power of Positive Thinking
It is wonderful to see such a great response to this week’s mental health theme of Building Resilience and thank you all for your comments which are adding so much to the posts. Yesterday we… Continue reading
10 Ways to Build Resilience
In psychological terms when we speak of resilience, we refer to the positive capacity of individuals to deal with stress and adversity. The good news is that resilience is most commonly understood as a process,… Continue reading
