Feel the splendor of life
There is plenty of time, for there is now and you have it all available to you. There is nothing to regret, for the past is now finished. Any anxiety you… Continue reading
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How to arrange your free smear test
In support of European Cervical Cancer Prevention Week (23-29 January), CervicalCheck – The National Cervical Screening Programme is encouraging all women aged 25 to 60 have a free smear test. A smear test… Continue reading
Meat Free Monday
Thinking of a recipe to share with you today, I found myself in the mood for a healthy desert and came across Angela Hartnett’s Poached Winter Fruits, which seemed to fit my… Continue reading
To see the beauty in the ordinary
The real voyage of discovery consists not in seeking new landscapes but in having new eyes ~ Marcel Proust I am endlessly captivated by the changing seasons and walking in nature is my favourite way to… Continue reading
Poetry Friday
Heartprints Whatever our hands touch – We leave fingerprints! On walls, on furniture On doorknobs, dishes, books. There’s no escape. As we touch we leave our identity. Wherever I go today Help me… Continue reading
Guest Post: Takin’ it Back
Today’s guest post comes from Jessica, author of the Life with Gertrude blog. Gertrude is my port. Yep. I named my port. Figured that if it was going to sleep with me, see… Continue reading
Blogging in a health community
It has been good to connect with Colleen Young from Sharing Strength over the past week. We share a common interest in the power of social media to inspire, inform, empower and build a very unique… Continue reading
Step aside from the drama
You have created the stories in your mind that continue to give power to your limitations. And just as you have created those stories, you can let them go. You have the ability… Continue reading
Meat Free Monday
Last week I posted on the latest research published in the Archives of Internal Medicine, which reports that higher alpha-carotene blood levels were associated with a lower risk of dying from cancer and cardiovascular disease.… Continue reading
