Author Archive

How to get started with meditation

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Today I want to take a look at meditation and what it can offer to us, mainly because I have been neglecting my own meditation practice of late, and a small voice inside… Continue reading

Poetry Friday

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Morning Poem Every morning the world is created. Under the orange sticks of the sun the heaped ashes of the night turn into leaves again and fasten themselves to the high branches —… Continue reading

Debbie’s discovery of cancer’s gifts

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It is such a joy to host today’s guest author, Debbie Woodbury, founder of Where We Go Now, an online community for cancer survivors. Our paths crossed on twitter when I discovered a kindred… Continue reading

Passing of Pat Hargadon

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It is with deep sadness that we learned of the passing of Pat Hargadon, Avon breast cancer nurse counsellor at ARC Cancer Support House in Eccles St., Dublin. From the first time I met… Continue reading

Meat Free Monday

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Meat Free Monday celebrates American Independence Day with this simple but eye-catching fruit salad Ingredients 29 strawberries 29 blackberries 7 bananas Method Hull and halve 29 large strawberries and set them aside. Arrange… Continue reading

Winner of book giveaway

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What a terrific response to Tracy Seeley’s guest post “Avoiding the Spinach Effect” and thank you for all your comments. I used a random number generator to pick the winner from the 92… Continue reading

Happy Social Media Day

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Mashable, the social media and digital experts, have declared today to be  Social Media Day. The global event is a celebration of the technological advancements that enable everyone to connect with real-time information,… Continue reading

Avoiding the “Spinach Effect”: Not Letting Cancer Define Me

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It’s an honor to host Tracy Seeley, author of My Ruby Slippers: the Road Back to Kansas on her book tour this week. Avoiding the “Spinach Effect”: Not Letting Cancer Define Me I used… Continue reading

Meat Free Monday

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I am excited to share with you today’s recipe, a delicious combination of flavors – fluffy jasmine rice, plump lentils, and sweet caramelized onions, topped off with a dollop of spiced yoghurt. I… Continue reading

Smile Saturday

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