A Mindful Moment
If you an encounter an obstacle in your way today, take a moment to ‘meet it’ fully. Instead of twisting away from it, cursing its existence, trying to break it down, or tweeting about it, just feel the feeling that it brings up in you … and breathe. You might learn something. (At the very least, it will remind you to take a moment.)Martin Boroson
Oooh boy, Marie: I needed to read this today! I’m knee-deep in Christmas prep and feeling very Scrooge-ish as I try to maintain all the traditions my family enjoys. I’m missing my mom terribly, as she was not only the glue that held the holiday madness together but also the one who loved everything about the hustle & bustle. Cancel the cursing and bring on the “meeting it fully” — my new holiday tradition! xo
I love how you ran with this Nancy 🙂
Thank you, Marie! This is a philosophy I’m going to embrace.