Mindfulness for pain and illness

meditation

Regular readers of this blog will know of my commitment to the practice of mindfulness, not just for dealing with illness, but also for dealing with everyday life. Oscailt, an integrative healing centre in Dublin, will be running both an eight-week course and one day workshops on Mindfulness-Based Pain and Illness Management. The first of these one day workshops takes place next Sunday, 7th June, 2009.

Full details available on the Oscailt website.

Related Post: Mindfulness helps to deal with post treatment phase