Tag Archive: spirituality

How to get started with meditation

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Today I want to take a look at meditation and what it can offer to us, mainly because I have been neglecting my own meditation practice of late, and a small voice inside… Continue reading

Poetry Friday

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  Wildflowers of the Burren, Co Clare, Ireland Be The Gift Today, be the flower that grows from a rock.   Be the silk breeze that soothes heated hearts.   Be the candle… Continue reading

A Good Day

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Some of you may be reading this right now and you are feeling overwhelmed by the doom and gloom that seems to be all around us. You may be suffering a health, emotional or financial… Continue reading

Living in radical amazement

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This past week we saw the first snowfall of the season in Ireland, and suddenly our ordinary everyday landscape is transformed. We look at everything around us through fresh eyes, marvelling at the… Continue reading

Mindful Monday

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Therese Borchard has instituted a regular “Mindful Monday” post at her blog, Beyond Blue. On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever… Continue reading

Supporting women with breast cancer conference

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A day-long free national conference entitled ‘Supporting women with breast cancer’ will take place this coming Saturday, 25th April in Croke Park Conference Centre, Dublin 1, for women who have had a breast cancer diagnosis… Continue reading

Yoga Benefits Cancer Patients

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  ScienceDaily (Mar. 2, 2009) — Women undertaking a ten week program of 75 minute Restorative Yoga (RY) classes gained positive differences in aspects of mental health such as depression, positive emotions, and… Continue reading

Breast cancer and spirtuality

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I recently came across a summary of a 2005 study, “Evaulation of the effectiveness of an Intervention Group to meet the identified spiritual needs of breast cancer patients” by Pat Hargadon, Avon Breast… Continue reading