Tag Archive: spirit

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A song for all beings

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Amidst all the madness of shopping, gift wrapping, visiting, cooking, cleaning and the hustle and bustle of preparing for Christmas, why not take  just 10 minutes of your day to restore your spirit… Continue reading →

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Luisne Centre: Healing Retreats

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Last December, I spent a wonderful day at Luisne, Retreat Centre, in Co Wicklow.  I attended a mindfulness workshop given by a lady called Anne Twohig. If you ever get the chance to… Continue reading →