Motivation Monday
Breath awareness moves us into the here and now. It quickly transforms attitudes and shifts the mind to a transcendent place. By concentrating on the breath we become more self-aware and conscious, more… Continue reading
Breath awareness moves us into the here and now. It quickly transforms attitudes and shifts the mind to a transcendent place. By concentrating on the breath we become more self-aware and conscious, more… Continue reading
Introducing a new feature on Journeying Beyond Breast Cancer Motivation Monday I want to start off each week with some motivation and inspiration to help set the tone for the week ahead of us.… Continue reading
Life is unfair, your problems are not your fault, no one understands you, and there’s never enough time. All of that is true and none of it matters. What matters is what you… Continue reading
Wildflowers of the Burren, Co Clare, Ireland Be The Gift Today, be the flower that grows from a rock. Be the silk breeze that soothes heated hearts. Be the candle… Continue reading
The Path When you have followed the map which is not a map and created the path with every step you will traverse the in-ferno, meet the dragons and find them tame. You… Continue reading
Even if you think there’s not enough time to finish, get started! Getting started is better than getting nothing. The wasted and idle moments in your life add up. If you always have… Continue reading
Life is an endless source of richness. Everything that comes your way can, in some way or another, add to that richness. From the smallest petal on a flower, to the wide and… Continue reading
Sit Here Sit here just a moment in the stillness with me listen can you hear it? can you hear your heart beat? can you hear as breath leaves as you breath in… Continue reading
You could curse and complain about your feebleness, or you can get busy and make yourself stronger. You could seethe with resentment about the past, or you can make the choice to let… Continue reading