Weekly Round-Up
Time for the weekly round-up of blogs. These are the posts that have moved me, taught me something, inspired me, and which I’ve wanted to share with you. Just click on the highlighted links… Continue reading
Tag Archive: healthy eating
Meat Free Monday
I got some lovely fresh baby spinach from the local farmer’s market this weekend and deciding on what I should do with it, I came across this great salad recipe. Spinach has a… Continue reading
Meat Free Monday
Founded by Rose Gray and Ruth Rogers almost 25 years ago, the River Café on the edge of the Thames River in Hammersmith is renowned for its simple food made with the freshest… Continue reading
Meat Free Monday
It’s a Bank Holiday weekend here in Ireland I thought I’d celebrate with a giveaway – so up for grabs is a copy of Sheryl Crow’s brand new cookery book If It Makes… Continue reading
Meat Free Monday
Today’s delicious recipe has been submitted by Lisa Grey of Pink Kitchen. Lisa is a breast cancer survivor with a passion for healthy cooking and provides nutrional recipes and tips on her blog www.pinkkitchen.info. This… Continue reading
Meat Free Monday
Today’s recipe is dedicated to my friend Luann who was telling me all about the veggies she is planting in her garden, including broccoli. It is a great choice for her garden as… Continue reading
Meat Free Monday
Today’s Meat Free Monday recipe is a healthy alternative to traditional burgers. Falafel burgers are based on chickpeas which are high in protein and one of the earliest cultivated vegetables. They are a good source… Continue reading
Meat Free Monday
While I don’t usually make any claims for cancer fighting food, it is claimed that specific anti-carcinogens are bound to the red colouring matter in beetroot which supposedly helps fight against cancer. Additional… Continue reading
Mind-body connection
Great post today by Dr Christiane Northrup, at the Huffington Post, on the science of the mind-body connection. She writes: “People often ask, “How can we become healthy in our current society?” If you… Continue reading
Buying fruit and a cure
AN X-RAY and a bag of oranges, anyone? It makes perfect sense to Dr Preston Maring. In the lobby of Kaiser Permanente’s Oakland Medical Center, Dr Maring says, he’d regularly pass vendors selling… Continue reading
