Tag Archive: exercise and breast cancer

How to exercise after breast cancer..and why you should

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Yesterday, October 1st, saw the start of breast cancer awareness month. To mark the day, and in the lead up to Breast Health Day on October 15th, Europa Donna Ireland hosted a talk… Continue reading

Weekly Round-Up

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Time for this week’s round-up of the best of the blogs which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which I’ve… Continue reading

Support Breast Health Day

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European Breast Health Day takes place on 15th October and women are being urged to do do something active to mark the day. You can do this by organising an “Exercise Event” in… Continue reading

Women need to do more to support breast health

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I am very interested in the results of a recently commissioned study which reveals that women aren’t doing all they can to support breast health. The survey was conducted by Yankelovich, part of… Continue reading

Exercise can relieve depression post-breast cancer

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Back again to the theme of exercise and breast cancer. This time the research focuses on exercise as a tool to battle the symptoms of depression and anxiety which may be attendant to… Continue reading