Tag Archive: cancer prevention

For maximum health benefits, pick your veggies wisely

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Research has shown that maintaining a healthy vegetable and fruit rich diet may decrease your chances of a cancer recurrence. The key is to pick vegetables and fruit abundant in alpha-carotene. Alpha-carotene  belongs to the carotenoid… Continue reading

Broccoli fights breast cancer

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According to a new study from researchers at the University of Michigan Comprehensive Cancer Center, a compound derived from broccoli could help prevent or treat breast cancer by targeting cancer stem cells( the… Continue reading

Can turmeric help to prevent cancer?

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Can this Indian spice help to prevent cancer? As regular readers know, I am careful not to promote any claims that certain products can prevent or cure cancer. I have come to believe… Continue reading

Meat Free Monday

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Today’s recipe is dedicated to my friend Luann who was telling me all about the veggies she is planting in her garden, including broccoli. It is a great choice for her garden as… Continue reading

A recipe for healthy living

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Given how random it sometimes appears to be, you would be forgiven for believing that becoming chronically ill is sometimes down to bad luck or karma. We read about the strange things that can… Continue reading

Why you can ignore what’s on the label

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  As cancer survivors, we try to maximise our chances of living the rest of our lives healthily and minimise the chances of facing a cancer reoccurence. We study food labels in an effort… Continue reading

Cancer Prevention – Breaking News

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“Preventive care is one of the best ways to keep our people healthy and our costs under control.”  President Obama, addressing a joint session of Congress on February 24th 2009 Yesterday, 26 Feb,… Continue reading