Tag Archive: cancer fighting food

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Meat Free Monday

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The star of today’s Meat Free Monday is the humble herb parsley.  Normally relegated to a garnish, it is now taking centre stage, as the latest research points to its  anti-cancer properties. This… Continue reading →

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Meat Free Monday

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I have vivid memories as a child of jars of beetroot swimming in dreadful vinegar, which almost put me off it forever. Luckily I discovered later in life how flavoursome and versatile this root vegetable can be. Beetroot… Continue reading →

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Meat Free Monday

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Being Irish, I just had to feature a potato recipe at some stage. I love potatoes – boiled, mashed, baked, chipped, roasted and made into these tasty potato cakes. Kale is a species… Continue reading →