Tag Archive: awareness

Tips for daily mindfulness


The following are some tips for practising mindfulness in our daily lives. As I have written here many times (and research bears it out),  I believe that the practice of mindfulness can be of… Continue reading

Breast cancer and spirtuality


I recently came across a summary of a 2005 study, “Evaulation of the effectiveness of an Intervention Group to meet the identified spiritual needs of breast cancer patients” by Pat Hargadon, Avon Breast… Continue reading