Poetry Friday

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  Today’s Poetry Friday is a little different. Instead of a poem, I have a prayer, the words of which I wish for all of you.  Make Me Strong in Spirit  Make me strong in… Continue reading

Lessons from the movies II

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Last night I watched the movie Click, starring Adam Sandler and Kate Beckinsale, on DVD. It is about a man who receives a magical universal remote control which enables him to flash back, stop and… Continue reading

Bernie Nolan talks breast cancer, chemo and hair loss

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  I caught the last few minutes of TV star and lead vocalist of the 80s pop group the Nolans,  Bernie Nolan, on GMTV yesterday as she spoke about her treatment for breast cancer. Bernie revealed that,… Continue reading

Meat Free Monday

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In many cafés and restaurants across Ireland, courgettes are frequently (mis)used to make a poor excuse of a watery ratatouille or the sort of unappetizing vegetable ‘lasagne’ only ever eaten by desperate vegetarians with… Continue reading

Seize this Day

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  The opportunities you have are too beautiful and too valuable for you to let them pass you by. Stop making excuses and start making progress.  What you imagine, you can begin. What you… Continue reading

Poetry Friday

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I go among trees and sit still. All my stirring becomes quiet around me like circles on water. My tasks lie in their places Where I left them, asleep like cattle Then what… Continue reading

Friends offer ‘a survival boost’

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Did you read the latest research which finds that having a good network of friends and neighbours boosts survival chances by 50%? Lead researcher of the Brigham Young University team, Julianne Holt-Lundstad says there… Continue reading

Should doctors go online?

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How many doctors offering good, well research, solid advice do you find online? I am not sure what the answer to that is, but I do know that there are far more proponents… Continue reading

Could fish oil reduce risk of breast cancer?

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A recent report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, adds to the growing evidence that fish oil supplements may play a role in preventing… Continue reading

Breaking the worry habit

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Many of you commented on how useful you found the Deepak Chopra post Time to Stop Worrying that I highlighted last month.  Chopra wrote that worry is like a mental smog and one of the… Continue reading