Mindful Monday

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      Taken from  30 Day Toolkit to Living Every Upward. To sign up for your 30 Day Toolkit, visit http://everupward.org

Weekly Round Up: It’s the End of October but NOT the End of Breast Cancer!

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Writing to Heal

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“Simply speaking the truth heals” ~ Dr Rachel Naomi Remen For nearly 20 years, Dr. James W. Pennebaker has been giving people an assignment: write down your deepest feelings about an emotional upheaval… Continue reading →

Knit your way to health

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Knitting has had a make–over. It’s no longer associated with old ladies; it’s become a trendy thing to own up to, with countless blogs, websites and YouTube videos devoted to the art of… Continue reading →

Mojo Monday

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If you aren’t familiar with the idea behind Mojo Monday, it’s a writing prompt to get your creativity flowing. Feel free to write about it on your blogs or simply leave a comment… Continue reading →

Weekly Round Up

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Hear My Voice: Living the Life of Clichés (That Are True)

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Scott Cotlar was diagnosed with metastatic breast cancer in 2008

Now I Become Myself

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Now I Become Myself Now I become myself. It’s taken Time, many years and places; I have been dissolved and shaken, Worn other people’s faces, Run madly, as if Time were there, Terribly old, crying a warning,… Continue reading →

Weekly Round Up: The MBC Edition

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading →

Weekly Round Up

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Wishing so much I could do my usual round-up this week, but I won’t have the opportunity to do so. My father has been taken into hospital and is quite ill, so I… Continue reading →