Weekly Round-Up

Hello friends, and welcome to our weekly roundup of stories, insights and more.

Carolyn warns about the dangerous delay in seeking help for heart attack symptoms, especially for women, who often dismiss pain or fear being dismissed.

Beth shares a recent health struggle and how she is now focusing on self-care, including intermittent fasting and a healthier diet, acknowledging the challenges while remaining optimistic about her progress.

Becky writes about how her experience with breast cancer changed her approach to self-exams. Initially diligent, she found them unreliable post-reconstruction and after a recurrence, leading her to rely on medical tests instead.

Barbara offers advice to breast cancer patients who move and how careful planning and building a new support system are essential for a successful transition and continued well-being.

Terri celebrating Women’s History Month, reminds us of the diverse and powerful ways women lead, from formal positions to everyday acts of kindness. She highlights the strength found in support and advocacy, particularly within online communities, and inspires us to recognize the leaders in our own lives.

Finally this week, Connie writes about how changing locations, like writing in coffee shops, can boost creativity and offer fresh perspectives. She connects this to a life coaching technique and personal experiences, encouraging readers to break routines and find new insights by altering their environment.

Click the links above to read the full posts and connect with these amazing writers.

Until next week,

Much love

Marie xxx