Mindful Monday

Silence is really vital to the human heart.
You see the human heart can’t live with
Constant sound or noise.
It needs silence in order to heal itself.
The only two things that are ultimately required for spiritual
homecoming are stillness and silence
If in your day you can build little windows of silence
and little windows of stillness
You will never lose touch with your deepest voice.
You will never lose touch with your most secret belonging.
Even though you walk and talk in the world
You will never leave the inner, tender home of your soul.

Charles William Golding