Mindful Monday
by Editor

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Category : Mindfulness
Tags : Mindful
thanks for sharing this simple but effective reminder to practise daily mindfulness
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Another tip for practising mindfulness is to become aware of your body as you get out of bed. Notice your feet as you place them on the floor for the first step of your day. Be aware of how your body and mind feel when you move from lying down to sitting, to standing, to walking.
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Lovely little reminder of how to be more mindful – thanks for sharing
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A tasty pie that I can savor throughout the day. Thanks for the delicious reminder. xx
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And thank you for the clever comment 😉
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Another great start to Monday! Thanks for this great post!
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Hi Susan, thanks so much for stopping by. Lovely to read your comment here
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All four of these are equally important. Thanks!
XOXOXO,
Brenda
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Indeed! Thanks for stopping by Brenda.
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