Meat Free Monday

4th July red white and blue recipesMeat Free Monday celebrates American Independence Day with this simple but eye-catching fruit salad


29 strawberries

29 blackberries

7 bananas


  • Hull and halve 29 large strawberries and set them aside.
  • Arrange 30 large blackberries, as shown, in the upper left corner of a serving tray or cutting board (it should be at least 8 by 13 inches).
  • Cut 58 banana slices, 3/4-inch-thick, into a bowl. Sprinkle on lemon juice and toss the slices gently with a rubber spatula to keep them from browning.
  • Assemble the banana slices in rows as shown and top each slice with a strawberry