On forgiveness, healing and health

Anger, resentment, and guilt are often major contributors to stress and most frequently lie beneath emotional pain. Recent research indicates a correlation between chronic anger and hostility, and certain physical symptoms as well. Yet few of us have been taught how to move beyond anger to the full resolution and healing that only forgiveness can offer.

In January 2011, Hay House will run a free online series with Joan Borysenko, a world-renowned expert in the mind/body connection, and Robin Casarjian, the Founder and Director of the Lionheart Foundation, who will explore the profound implications of forgiveness for emotional, physical, and spiritual healing.

Click here to learn more about this opportunity to “take forgiveness out of the realm of a “lofty ideal” and translate it into a practical strategy that can be integrated into ones life on a daily basis”.