Martina Navratilova diagnosed with breast cancer

You have probably heard by now that tennis legend Martina Navratilova has been diagnosed with ductal carcinoma in situ (DCIS), a non-invasive form of breast cancer Reading her PEOPLE interview I was very struck by her feelings of vulnerability and loss of control when she received the news of her diagnosis.

“I cried,”  she says, “It knocked me on my ass, really. I feel so in control of my life and my body, and then this comes, and it’s completely out of my hands.”

Ah yes, doesn’t that feeling sound familiar to many of us?

Navratilova, 53, said that she had gone 4 years since her last mammogram, a decision she says she now regrets:  “Everyone gets busy, but don’t make excuses. I stay in shape and eat right, and it happened to me. Another year and I could have been in big trouble.”