Tag Archive: walking

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Have you had your green walk today?

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We all know how important eating a healthy diet, maintaining a healthy weight and taking regular exercise is to our overall health and well-being. It is not just for the physical benefits, but… Continue reading →

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Physically fit women less likely to die from breast cancer

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Physically fit women are less likely to die from breast cancer, according to a study by researchers at the University of South Carolina Arnold School of Public Health. The findings are published in… Continue reading →