Meat Free Monday
Sweet potato is an excellent source of vitamin A (in the form of beta-carotene), a very good source of vitamin C and manganese, and a good source of dietary fiber, vitamin B6 and potassium. This… Continue reading
Tag Archive: nutrition
Meat Free Monday
Today’s delicious recipe has been submitted by Lisa Grey of Pink Kitchen. Lisa is a breast cancer survivor with a passion for healthy cooking and provides nutrional recipes and tips on her blog www.pinkkitchen.info. This… Continue reading
Meat Free Monday
Today’s recipe is dedicated to my friend Luann who was telling me all about the veggies she is planting in her garden, including broccoli. It is a great choice for her garden as… Continue reading
The age of fake food
In his bestseller The End Of Over-Eating: Taking Control Of The Insatiable American Appetite, author and former commissioner of the U.S. Food and Drug Administration, David Kessler proposes that our western obesity crisis is due… Continue reading
Courageous Women, Fearless Living
The 4th annual Courageous Women, Fearless Living Retreat for women touched by cancer will take place August 26-30 at Shambala Mountain Center, Colorado, USA. I have written a lot about the emotional and… Continue reading
Suggestions for sugar-free treats
Pam Stephan recently wrote a piece exploring the truth of the cancer loves sugar adage. Since then, I have been thinking a lot about how to substitute sugar in recipes and I am working on some… Continue reading
Why you can ignore what’s on the label
As cancer survivors, we try to maximise our chances of living the rest of our lives healthily and minimise the chances of facing a cancer reoccurence. We study food labels in an effort… Continue reading
