Tag Archive: journaling therapy

Writing your way to a good night’s sleep

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Today’s guest post is written by Mari L. McCarthy, author and journaling therapy expert. Don’t forget to check out details below of how you can win a copy of Mari’s latest book Who… Continue reading

JBBC to host journaling therapy expert and book giveaway

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I am delighted to be hosting Mari L. Mc Carthy, journaling therapy expert, on her blog book tour this week. Mari is the founder of Journaling for the Health of Itâ„¢ and blogs… Continue reading