Tag Archive: folic acid

Meat Free Monday


Today’s recipe is dedicated to my friend Luann who was telling me all about the veggies she is planting in her garden, including broccoli. It is a great choice for her garden as… Continue reading

Fruit for free


The  blackberries have come early this season along the Irish country lanes and the brambles are now heavy with fruit, just ripe for the picking. It is one of the great pleasures for me of… Continue reading