Tag Archive: California

Give Me Those Wide Open Spaces

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The highlight of last week’s visit to San Diego was getting out of the city and driving through California’s, Anza–Borrego Desert State Park.  On all our trips to the US over the years, this… Continue reading

Donna Karan designs for healing

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When I stayed in hospital for my breast cancer surgery, I made my way most days to a small oratory, a sanctuary in the hospital. I was reminded of this as I watched… Continue reading

Laughter as good as a jog in the park

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Laughter can do as much good for your body as a jog around the park, scientists in California have claimed. Doctors describe “mirthful laughter” as “internal jogging” because it can lower blood pressure, reduce… Continue reading

Because we’re worth it

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So we all know about the importance of reading labels when it comes to figuring out the nutritional content of our food, but how careful are we in doing the same thing with… Continue reading