Tag Archive: butternut squash

Meat Free Monday

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I love how things work out in the Twitterverse! Last Thursday my friend Debbie tweeted about this dish she had just made and how scrumptious it tasted. She did this just as I… Continue reading

Meat Free Monday

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  I love a creamy risotto and this one makes good use of one of my favourite comfort foods- butternut squash. Butternut squash is a nutritious food option that is filling and sweet. It… Continue reading

Meat Free Monday

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Today’s recipe is stuffed butternut squash. One of the most abundant nutrients in winter squash, beta-carotene, has been shown to have very powerful antioxidant and anti-inflammatory properties.  This vegetable is also rich in Vitamin… Continue reading