Tag Archive: Body

A song for all beings

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Amidst all the madness of shopping, gift wrapping, visiting, cooking, cleaning and the hustle and bustle of preparing for Christmas, why not take  just 10 minutes of your day to restore your spirit… Continue reading

Luisne Centre: Healing Retreats

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Last December, I spent a wonderful day at Luisne, Retreat Centre, in Co Wicklow.  I attended a mindfulness workshop given by a lady called Anne Twohig. If you ever get the chance to… Continue reading

Mind, Body, Spirit Festival

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The International Mind, Body, Spirit Festival takes place in the RDS, Ballsbridge, Dublin this weekend. Visitors can find out about a range of complementary approaches to health and wellbeing as well as sampling… Continue reading