Can what you eat protect you against cancer?

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Could you protect yourself against cancer by choosing wisely what you put on your plate? This is the question posed today in the Irish Times Health supplement.  As we are only too aware, there… Continue reading

Meat Free Monday

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Today’s recipe is a simple vegetarian curry, full of Indian flavours. It has a delicious aroma and not only does it taste great when fresh but it reheats perfectly from the fridge or the… Continue reading

Breast cancer adventurers

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I  am captivated by the tagline of Amazon Heart which asks the question What if breast cancer is just the start of an incredible journey? Amazon Heart was founded in 2004 by two young… Continue reading

Words to live by

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“The tragedy of life is what dies inside a man while he lives” – Albert Schweitzer This quote from Albert Schweitzer is one of the mottos I try to live by. In those… Continue reading

Cancer depends on where you live

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A report from the National Cancer Registry has revealed the extent to which geography affects a person’s risk of developing cancer. The report, Atlas of Cancer in Ireland 1994 to 2003, links cancer… Continue reading

Scientists track “live” spread of breast cancer cells

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Scientists have tracked the spread of breast-cancer cells “live” for the first time in an advance which it is hoped will lead to new cures. The team tagged cancer cells with a protein that… Continue reading

Meat Free Monday

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A frittata is a type of Italian omelet, either simple or enriched with additional ingredients. It is prepared in a frying pan like a traditional  omelet however, whereas an omelet is cooked on… Continue reading

At risk women not having mammograms

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Women who have been treated for ductal carcinoma in situ (DCIS) tend to stop following the recommended guidelines for mammography screening over time, despite the fact that they still have a higher-than-average risk… Continue reading

Who’s behind the mask?

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The most important kind of freedom is to be what you really are. You trade in your reality for a role. You give up your ability to feel, and in exchange, put on… Continue reading

Culture by prescription

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An interesting article in this week’s Irish Times Health, reports that  Swedish doctors will soon be able to prescribe singing lessons, pottery classes or art appreciation as part of a new public healthcare initiative. Sweeden… Continue reading