Meat Free Monday

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Today’s recipe is stuffed butternut squash. One of the most abundant nutrients in winter squash, beta-carotene, has been shown to have very powerful antioxidant and anti-inflammatory properties.  This vegetable is also rich in Vitamin… Continue reading

Breast cancer is not a single disease

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We all know that no two cancers are exactly the same, but now new research has shown that breast cancer is not a single disease but a collection of at least five separate… Continue reading

Meat Free Monday

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Normal service has resumed! After the christmas hiatus, it is time to get back into a routine and as it’s Monday, it’s time for the Meat Free Monday recipe. I’ve recently discovered a… Continue reading

Top 5 blog posts of 2009

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Title Views   Shaking the branches of the family tree 23,855 Did Grey’s Anatomy portray cancer accura 15,291 ‘Farrah’s Story’ a tale of inner strengt 14,733 “Pink Out” for Amy Mickelson 4,768 ER… Continue reading

‘Twas the night before Christmas…

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‘Twas the night before Christmas… So begins the first line of the famous poem by Clement Clarke Moore which has delighted generations of children and adults since it was first published in December… Continue reading

Finding meaning in cancer

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Recently I came across an abstract entitled, Resolution of spiritual disequilibrium by women newly diagnosed with breast cancer. . The purpose of the study which was published in the journal Oncol Nurs Forum in… Continue reading

Revolution in breast screening on the cards

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Results of research currently being undertaken in Ireland could lead to a simple blood test for breast cancer, writes Dr Muiris Huston in today’s Irish Times. The term paradigm shift may have been overused… Continue reading

Meat Free Monday

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 Today’s recipe is Baba Ghanoush, a very popular Middle Eastern dish made primarily of aubergine/eggplant and tahini, a paste made from sesame seeds. This is a healthy snack that can be eaten in… Continue reading

Bozos on the bus

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If you’re wearing a disguise for too long, it will be difficult for the mirror to recognize you. At the end of the day I hope you become the person they didn’t expect… Continue reading

Herceptin and HER2+ breast cancer

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Using Herceptin with chemotherapy, instead of after, clearly improves treatment of women with HER2+ breast cancer, and should be the new standard of care, says a Mayo Clinic researcher who led what is… Continue reading