Meat Free Monday
I am loving today’s recipe from the wonderful Martha Rose Shulman, author of “The Very Best of Recipes for Health. I successfully grew basil this summer on my kitchen window sill. It lasted all summer and… Continue reading
Category Archive: Lifestyle
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Support Breast Health Day
As an antidote to this week’s Breast Cancer Isn’t Pink story, here is a breast cancer awareness activity we can all get behind this month (no fundraising involved either!). Breast Health Day takes place today, 15th… Continue reading
9 Ways to Live a Longer and Better Life
It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading
Meat Free Monday
Another autumnal recipe and a sweet treat into the bargain for you today. Baking these apples will fill your kitchen with the most divine smells of apple, cinnamon, toasted nuts and the scent of… Continue reading
Breast cancer patients struggle with physical limitations after treatment
With better detection and treatment, more breast cancer patients are surviving longer. Yet, despite improved survival rates, many patients struggle with physical limitations after treatment – as many as 39 percent, according to the… Continue reading
Meat Free Monday
No recipe for you today, but instead a list of the 10 best foods you should be incorporating into your diet. How many of these are you already eating? I hope you find… Continue reading
What causes cancer?
Is there a history of breast cancer in your family? That is one of the questions I was frequently asked when I was first diagnosed with breast cancer. In fact, the idea in the public’s mind… Continue reading
Lifestyle link to cancer
Prof Martin Wiseman, medical and scientific adviser for the World Cancer Research Fund (WCRF), has issued a stark warning that millions of people around the world face an early death from cancer. While the… Continue reading
Could fish oil reduce risk of breast cancer?
A recent report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, adds to the growing evidence that fish oil supplements may play a role in preventing… Continue reading
Link between environmental toxins and cancer
We have known from studies over the years that environmental factors contribute to many cases of cancers in general and in particular breast cancer. A majority of breast cancers are due to excess… Continue reading
