Category Archive: Inspiration

In the race of life, it’s you vs. you

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In the race of life, it’s you vs. you! I love that! These words come from athlete and author Jason Lester who didn’t let his paralyzed arm stop him from achieving his goal… Continue reading

De-Stress 4 Life

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De-Stress 4 Life Magazine is the in-house magazine of Stress Solutions 4 Life and is published quarterly.  The magazine was created to bring advice, hints and tips to anyone seeking to reduce the stress in their lives… Continue reading

How do you eat an elephant?

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You may already be familiar with this riddle of how you eat an elephant (I only heard it for the first time recently and it has really stuck with me); the answer being:… Continue reading

The power of positive affirmations

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Earlier this year I wrote a post on the subject of when affirmations don’t work. I admitted to having somewhat ambivalent feelings towards the positive self talk brigade. While I  can see the benefits of… Continue reading

Where are you right now?

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How often are you engaged in a task while focused on another activity that needs to get done? Lifecoach Cheryl Richardson’s latest newsletter is on the topic of noticing where your mind is… Continue reading

Clearing life’s everyday haze

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“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~ W.M. Lewis I was reminded of this quote while reading Therese Borchard’s… Continue reading

Stronger than doubt

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Your doubts may feel strong and compelling, yet you are much stronger. After all, you have the ability to take action.Your doubts require a certain specific scenario in order to make any sense.… Continue reading

Look beyond the external

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The class was asked, “What color are apples?” “Red. Yellow. Green,” they responded enthusiastically. One boy sat silent. “Yes, Johnny?” “I think they are white,” he told the teacher. She scolded him, “Everyone… Continue reading

Free yourself from suffering

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Isha Judd,  founder of Isha Educating for Peace, and author of Why Walk When You Can Fly, has something quite profound to say on the subject of suffering which I would like to share with… Continue reading

Poetry Friday

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Come to the edge. We can’t. We’re afraid. Come to the edge. We can’t. We will fall! Come to the edge. And they came. And he pushed them. And they flew. Guillaume Apollinaire