Category Archive: Inspiration

How to battle the boredom blues

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I can remember feeling really bored at times when going through the worst of my chemotherapy – bored with being ill; bored because I am such a foodie and I was too sick… Continue reading

Simply Be

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 In just one moment of simply being, is enough unique richness to echo for a thousand lifetimes.   Open your mind, your heart and your senses, and feel the warm, peaceful treasure. Beyond… Continue reading

Words to live by…all year long

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As many of you know I love quotations. I post them daily on the JBBC facebook page first thing each morning. I find they are a wonderful focus for the day. I was thinking of some… Continue reading

How to keep New Year’s resolutions

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Ah the first day of a new year!  Here we are again, with a fresh start, ready to make our mark on 2011. And have you made those perennial resolutions to lose weight? Find your dream… Continue reading

Give this Christmas away

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On forgiveness, healing and health

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Anger, resentment, and guilt are often major contributors to stress and most frequently lie beneath emotional pain. Recent research indicates a correlation between chronic anger and hostility, and certain physical symptoms as well.… Continue reading

A song for all beings

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Amidst all the madness of shopping, gift wrapping, visiting, cooking, cleaning and the hustle and bustle of preparing for Christmas, why not take  just 10 minutes of your day to restore your spirit… Continue reading

How feelings hold the key to our emotional freedom

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I have really been enjoying a series of posts on Accomplish Change delving behind our everyday feelings and what they can teach us. Our feelings are nature’s way of guiding us to take… Continue reading

Our Deepest Fear

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Watch and listen as author Marianne Williamson speaks the beautiful words of “Our Deepest Fear”,  memorable words spoken by (and often wrongly attributed to) Nelson Mandela.

How stories can heal the wounded places

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     Everything is held together with stories. That is all that is holding us together, stories and compassion ~ Barry Lopez   Perhaps it is because I come from an Irish tradition… Continue reading