Category Archive: Inspiration

Reconnect with yourself this Valentine’s Day

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Today is all about celebrating love with your beloved, but whether you have a partner or friends to celebrate with you can celebrate with your most precious beloved – YOU! So today give yourself one of the… Continue reading

Opening to the present moment

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Mary Maddux of Meditation Oasis wrote a beautiful post on her blog last year on how meditation brings us to an awareness of being fully alive to the present moment. I shared her post previously on JBBC, but today re-reading… Continue reading

Women who run with the wolves

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 Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode… Continue reading

Guest Post: Mental Focus

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  The start of this new year of blogging has brought some terrific guest bloggers my way and due to the number of submissions, I have had to keep some in reserve and time… Continue reading

In gratitude

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And still your wonderful comments keep coming. I am so grateful to each and every one of you. Your collective wisdom and compassion, which I always knew to be there, has lifted me… Continue reading

Friday Round-Up

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Time for this week’s round-up of the best of the blog posts which I’ve read over the past week. These are the posts that have moved me, taught me something, inspired me, and which… Continue reading

Poetry Friday

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The Road Not Taken Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I… Continue reading

Feel the splendor of life

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    There is plenty of time, for there is now and you have it all available to you. There is nothing to regret, for the past is now finished. Any anxiety you… Continue reading

To see the beauty in the ordinary

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The real voyage of discovery consists not in  seeking new landscapes but in having new eyes ~ Marcel Proust I am endlessly captivated by the changing seasons and walking in nature is my favourite way to… Continue reading

Step aside from the drama

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You have created the stories in your mind that continue to give power to your limitations. And just as you have created those stories, you can let them go. You have the ability… Continue reading