Tag Archive: stress reduction

Laughter as good as a jog in the park


Laughter can do as much good for your body as a jog around the park, scientists in California have claimed. Doctors describe “mirthful laughter” as “internal jogging” because it can lower blood pressure, reduce… Continue reading

Spiritual care conference


I have just returned from a wonderful two days in Killarney, attending the first international conference Compassion and Presence: Spiritual Care for the Living and Dying. The conference  featured outstanding talks from some of the most… Continue reading