Tag Archive: selenium

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Meat Free Monday

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Mushrooms are one of my store-cupboard/fridge stand-bys. They are low in calories, packed with nutrients, and an excellent source of B vitamins and minerals, including selenium, copper, potassium, phosphorous, zinc and manganese. Martha Shulman… Continue reading →

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Dangers of antioxidants during cancer treatment

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When I underwent my treatment for breast cancer in 2004, I read many articles and books recommending this vitamin regimen, or that cleanse and detox programme, and like many others, ended up more… Continue reading →