Tag Archive: psychotherapy

Your greatest weakness could be your greatest gift!

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And so as we come to the end of World Mental Health Week, I cannot think of a better way to round it off on World Mental Health Day than with the following… Continue reading

Exercise can relieve depression post-breast cancer

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Back again to the theme of exercise and breast cancer. This time the research focuses on exercise as a tool to battle the symptoms of depression and anxiety which may be attendant to… Continue reading