Tag Archive: polyphenols

9 Ways to Live a Longer and Better Life


  It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading

8 foods to beat chemo-brain


Can this Indian spice help boost brain power? Are you struggling with chemo-brain post treatment? Did you know that new research on so-called “brain foods” show that some chemicals in the foods we… Continue reading