Meat Free Monday
I am excited to share with you today’s recipe, a delicious combination of flavors – fluffy jasmine rice, plump lentils, and sweet caramelized onions, topped off with a dollop of spiced yoghurt. I… Continue reading
Tag Archive: healthy recipes
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Meat Free Monday
I got some lovely fresh baby spinach from the local farmer’s market this weekend and deciding on what I should do with it, I came across this great salad recipe. Spinach has a… Continue reading
Meat Free Monday
I am intrigued by today’s combination of ingredients – something completely outside my usual repetoire but a dish I am really looking forward to trying. It features some of my favourite ingredients but… Continue reading
Meat Free Monday
Mushrooms are one of my store-cupboard/fridge stand-bys. They are low in calories, packed with nutrients, and an excellent source of B vitamins and minerals, including selenium, copper, potassium, phosphorous, zinc and manganese. Martha Shulman… Continue reading
Meat Free Monday
Clearing out the cupboards after Christmas, I came across a jar of tahini which I had bought to make hummous, but then had forgotten about. Searching online for another way to use the jar,… Continue reading
Meat Free Monday
I am loving today’s recipe from the wonderful Martha Rose Shulman, author of “The Very Best of Recipes for Health. I successfully grew basil this summer on my kitchen window sill. It lasted all summer and… Continue reading
Meat Free Monday
New scientific research from the University of Southampton, has revealed that a plant compound in watercress may have the ability to suppress breast cancer cell development by “turning off” a signal in the body… Continue reading
