Tag Archive: green tea

9 Ways to Live a Longer and Better Life

by

  It’s hard to keep track of the latest research on what’s good for you and what isn’t. But there are definitely strategies that will help you live a longer, healthier life. Check… Continue reading

Can what you eat protect you against cancer?

by

Could you protect yourself against cancer by choosing wisely what you put on your plate? This is the question posed today in the Irish Times Health supplement.  As we are only too aware, there… Continue reading

How to make the perfect cup of tea

by

Like any Irish girl, I love my cup of tea. I have had to cut back on the strong cups of black tea, in favour of some green tea. It will never hold… Continue reading